I've been searching for music and/or sounds that help me relax and meditate. One of my good friends +Jon McPhalen has been a WONDERFUL mentor in this process!
He invited me to listen to Dr. Jeffery Thompson. I downloaded via Amazon his Gamma Meditation System 2.0: Connection with the Infinite. I can not even begin to tell you how fantastic this 29:57 minute (99 cent) music enabled me to relax! My shoulders which are tense most of the time actually released their tension. That was a miracle for me!
Dr. Thompson's Center for Neuroacoustic research studies how sounds positively effects the body through save alternating brainwave patterns. If you have visited my Living Mantras website, you will know that I have a strong interest in Brainwave Entertainment or Binaural Beats.
It's truly amazing!
Here is a link to what I downloaded: Gamma Meditation - (as of 5/19/2013 it's #10 on the list)
I do not make any moneys off of these links, I simply want to share the relaxation!
Enjoy!
