Hello, my name is Karmyn Tyler Cobb. I am a singer, actress, photographer, teacher and podcaster. I created this blog because of my issues with sleeping. I have a VERY wacky schedule so my sleep patterns are not always..."normal."
All the information here is for your use and not meant to cure your sleep issues. I am not a doctor, just a curious wife searching the best ways to relax and find rest.
I do have another blog called "Living Mantras" that explore my search for positive self-expression. Feel free to check it out!
Enjoy!
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